Strength training involves the use of your own body weight as resistance to build muscular tissue. It has a big impact on your overall health and wellness, which in turn impacts your quality of life. Poor posture can be attributed in part to muscle weakness. Eventually this leads to pain and injury, especially when working …
Use of Strength Training to Improve Posture | Dental Office Personal Trainer Read More »
It is often said that an ounce of prevention is worth a pound of cure, and this could not be more true in the case of dental office ergonomics. If you can create an environment that is purposely designed to remove unnecessary risk, you will see a net increase in productivity along with higher morale …
Preventing Pain at Work | Ergonomics for Dentists Read More »
Are you designing a new office or maybe considering a makeover of your existing space? Now is the time to take ergonomics into mind, and contact our ergonomics expert in California today. Creating a comfortable environment for your team to work in will be rewarding in terms of quality of life, but countless experts agree …
Setting Your Office Up for Success | Ergonomics for Dental Offices Read More »
Dentists are often in the uncomfortable position of performing repetitive movements for long periods of time throughout the day. For 40 to 60% of dental professionals this will result in repetitive use injuries and Musculoskeletal disorders (MSDs) over the course of their career. In order to avoid these painful limitations, we’ve put together a list …
5 Ergonomic Tips for Medical Professionals | Dental Office Personal Trainer Read More »
Taking the health and well-being of your team members seriously is important. Creating an ergonomically comfortable environment while modeling proper posture and regular stretching routines will help with overall morale while building a healthy, more productive practice. The U.S Bureau of Labor Statistics reports that repeated use injuries and Musculoskeletal Disorders (MSDs) accounted for 30% …
Why You Should Consider Ergonomics in Your Practice | Ergonomics California Read More »
Ergonomics is all about studying and increasing people’s efficiency in the work environment. As such, proper ergonomics may be one of the most important endeavors your business can undertake. Outlined here are just a few of the ways that ergonomics can provide rewarding solutions. Ergonomics improves productivity. When a job is designed to facilitate good …
Why Ergonomics is Worth the Investment | Ergonomics for Dental Practices Read More »
We all know that stretching is good for us, allowing us to stay flexible and mobile throughout our lives. Despite the benefits, finding the time to get a good stretch in can be difficult for those of us with busy schedules. Below, we’ve given you a stretching routine you only need five free minutes for. …
Extend Your Career With These Five Daily Stretches | Ergonomics in California Read More »
Without proper ergonomics, work can be a painful experience. If you’ve ever experienced soreness in your back, neck, or similar area after a long day at work, you may need to take a closer look at the way your workplace is set up. Stay comfortable and follow these tips to experience more pain free workdays. …
Ergonomic Tips for the Workplace | Ergonomics Near Me Read More »
In 2021 anyone can say they’re a “coach or consultant” …and they do! Dental Ergonomics is finally a hot topic so be on the lookout for what a legitimate Ergonomic ‘Consultant” looks like.Here’s why: Ergonomics in dentistry is about how the body moves in relation to the work environment and demand of the duties therein. …
Will The Real Ergo Consultants Please Stand Up? | Dental Office Personal Trainer Read More »
We all want the easy solution – a single “thing” we can obtain with minimal effort and maximum results. The reason that mindset doesn’t work is because ergonomics, like body pain and loss of function, is a multifaceted problem with multifaceted solutions. Said differently, buying a single item isn’t THE solution even when it can …
We Can’t Build a Puzzle With One Piece | Dental Office Personal Trainer Read More »