Practice

Dentistry

Without Pain

ErgoFitLife

About

ErgoFit Life

Katrina Klein

Katrina has implemented daily ergonomic strategies in practices for over 15 years.

She focuses on bio mechanics and how to apply them to her daily routine to prevent injury, during clinical practice and in the gym. Preparing the body for a difficult workload can make the difference between practicing in pain and not.

Let Katrina help you become pain free and stay pain free for the longevity of your career.

Ergonomics California
Ergonomics California

Dental Hygienist

Katrina Klein is a Registered Dental Hygienist of eleven years, with twenty years in dentistry. She can relate to the struggles of being in the mouth as well as being stationary at the desk.

Fitness Competitor

As a certified personal trainer who also trains for fitness competitions, she has a solid foundation of fitness knowledge.

Ergonomics Near Me
Ergonomics California
Ergonomics Near Me

Personal Trainer

Katrina practices 4-5 days a week and trains clients after work.

She works out 5+ days a week herself and is PAIN FREE. 

ErgoFitLife

Read the ErgoFitLife Blog

Personal Training for Dental Professionals

Unexpected Benefits of Posture Improvement | Ergonomics for Dental Professionals

February 1, 2022

It is well known that improving our posture is beneficial to the health of our spine. In addition, there are […]

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DentalOfficePersonalTrainer

Use of Strength Training to Improve Posture | Dental Office Personal Trainer

January 1, 2022

Strength training involves the use of your own body weight as resistance to build muscular tissue. It has a big […]

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Katrina Klein

Preventing Pain at Work | Ergonomics for Dentists

December 1, 2021

It is often said that an ounce of prevention is worth a pound of cure, and this could not be […]

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