Practice

Dentistry

Without Pain

ErgoFitLife

Testimonials

Let my highly valued and satisfied customers share their experiences with you!

Ergonomics California

She will have your back! Literally!

“ I woke up a few years ago in so much pain. I could barely walk and realized that 15 years of hygiene had really done a toll on me. I worked in a left handed operatory (I’m right handed), planted my right hip at the patient and faced backwards so I could reach my instruments. I leaned to the right all day long for 15 years. My daughter took the picture on the left one day and I WAS STANDING UP STRAIGHT. That picture scared me so much. It was a wake up call that I needed to start correcting this issue. I did a lot on my own but when I found Katrina Klein and signed up for the ErgoFit program everything changed for me. The right is 3 months after katrinas program. Her workout was so easy to follow. I knew I had to stick with it because I was reporting back to her! She was also supportive and motivating During our weekly chats. Although I know I put in all the work I couldn’t have done it with out her. Anyone who has been contemplating should sign up with her! She will have your back (literally 😂)!“

I'm Very Glad I Did This

As a dentist who is 40 years old and already worried about my ability to physically do this job much longer, I decided to bring Katrina Klein out from California to Chattanooga to teach us about the many facets of ergonomics in dentistry. Lots of good info that I'm excited to implement. She's got a unique wealth of knowledge (certified ergonomics assessment specialist and a certified personal trainer) that she applies specifically to our field (because she is also an RDH). Anyway, at first I thought it was unrealistic to bring her to Chattanooga all the way from California, but it was well worth it and I just wanted to share that fact with everyone here. We opened it up to the other offices in the area and it was a great time of learning. She's great at what she does and I encourage others to consider having her come speak. Helpful stuff that can prolong your career.

Dr. Carruthers

Katrina Has Helped Me in so Many Ways.

She provides amazing recommendations for tailoring exercises to the dental professional. I go to the gym frequently and I find that her tips have helped me get even stronger, especially in the areas practicing dentistry causes us to neglect. Her page has so much great information! I believe every dental professional should follow her page! Keep up the amazing work Katrina, can’t thank you enough for the ways you have helped me improve myself:)

Kamara P.

She Truly Takes the Time to Help.

So amazing! She truly takes the time to help. Helped me with getting myself out of the pain cycle that we experience in the dental career! Very quick to respond!! Recommend greatly!!

Jade H.

I recommend ErgoFit Life!

I had an ergonomic assessment recently and it was excellent. Katrina quickly got me in a better working position and taught me a ton!

Dr. A. Ward

Just makes Sense

Extremely quick response and very benificial information. Like and follow her page for constant reminders on ergonomically longevity in your career. The videos and response she gave me...just makes sense.

Lori G.

I can already see a difference

Katrina is the best! 5 days of hygiene was killing me. I'm new in my career and was feeling disappointed with the thought of my career being cut short due to the pain. After 8 weeks working with Katrina, I can already see a difference! My posture is better and my back is stronger. She's a miracle worker

Casey

I'm Staying Focused and Positive

After 1 month my scrubs are looser in the stomach and I'm down 6 lbs - which is a huge accomplishment for me. I'm staying focused and positive!

Joy

Very Friendly

Katrina is awesome. I messaged her to ask a question and gave me a lot of information/advice. She answered immediately. Very friendly! Thank you from IA!

Terry E.

Stretching is Crucial

Katrina did an ergonomic assessment at the dental office I work at and was extremely helpful and knowledgeable about how to make my workspace work better for me. She explained to me that stretching throughout the day is crucial because I am sitting for 90% of my work day. The changes she made for me were very beneficial and make a big difference on the way my body feels after a 9 hour day of work.

Sam B.

I can finally enjoy being a dental hygienist again!

Even though I live in a completely different state than Katrina, her program and encouragement have helped me so much! After a few weeks of continued excersices, lots of stretching, and a little cardio, I feel so much better. My chronic shoulder, upper back, and neck pain is at bay. I am sleeping better and taking less OTC pain relievers. I can finally enjoy being a dental hygienist again! The investment into this program was well worth it!

Karlie T.

I know have confidence in my future as a dental hygienist

I've been training with ErgoFit Life for 12 weeks, 3 days a week. I'm already seeing a significant difference in my back pain at work. As a hygienist just starting out, I've been worried about having to cut my career short due to my back pain. ErgoFit has strengthened my body and improved my posture. I now have the confidence in my future as a dental hygienist. Can't wait to see what more ErgoFit Life has in store for me!

Casey L.

Katrina is eager to always help

Katrina is eager to always help people. She sees the best in others and wants them to grow. She is always excited to educate and is patient and kind in the process.

Brenda K.

I have more direction and motivation

Katrina is very knowledgeable and patient . Just went through her program and I am experience less pain and have more direction and motivation on my healthy journey. I am more hopeful that I won’t have to cut my career so soon due to continual pain .

SweetPri B.

I now constantly remind myself to sit up straight

Katrina did an ergonomic assessment of our dental office in June 2018. She educated all of us at a staff meeting, then she evaluated each staff member while each person worked. As a result, we purchased ergonomic chairs, ergonomic foot rests, moved computer monitors to better positions, etc. We still have work to do but it is a good start. Katrina also gave each person a written report of her evaluations and gave all of us exercises to do. Her enthusiasm for good ergonomics is contagious. I now constantly remind myself to sit up straight! I recommend her highly.

Gertrude D.

Stretching is Crucial

Katrina did an ergonomic assessment at the dental office I work at and was extremely helpful and knowledgeable about how to make my workspace work better for me. She explained to me that stretching throughout the day is crucial because I am sitting for 90% of my work day. The changes she made for me were very beneficial and make a big difference on the way my body feels after a 9 hour day of work.

Sam B.

I can finally enjoy being a dental hygienist again!

Even though I live in a completely different state than Katrina, her program and encouragement have helped me so much! After a few weeks of continued excersices, lots of stretching, and a little cardio, I feel so much better. My chronic shoulder, upper back, and neck pain is at bay. I am sleeping better and taking less OTC pain relievers. I can finally enjoy being a dental hygienist again! The investment into this program was well worth it!

Karlie T.